Valuable lessons and transferable life skills from sports
Ep.006 Athlete Story PodcastValuable lessons and life skills from a life with sports at the highest level from Olympic Gold Medalist. Athlete story Joe JacobiAs an athlete, you come across many concepts in your sports career that can help you navigate in life. In...
Brainspotting. Psychology for athletes II
Ep.005 Athlete Story PodcastHow brainspotting can help you both “getting in the zone” and heal from trauma. Sports Psychology for Athletes IITraumas can come from all parts of your life and to different degrees – but in sports we are particularly exposed to trauma...
Sports and performance anxiety. Psychology for athletes I
Ep. 004 Athlete Story PodcastSports performance and anxiety. Sports Pscyhology for Athletes ISports and performance anxiety is the theme for this first part of a series on Sports Psychology For Athletes with UK Clinical Sport Psychologist of the Year 2017, Phil...
Balancing risks and rewards in sports – Inspirational Athlete Story
Ep.003 Athlete Story PodcastBalancing risks and rewards in sports. A freerider’s story and strategy to keep momentum inn challenging conditionsIn this Athlete Story interview you will get tips on how to keep momentum in difficult situations and find flow in a high...